Living a Full Human Life

In the course of life, it is natural to encounter times and moments when we feel we need extra support and guidance. Whether due to tragedy or the overwhelm of the daily grind, having a trusted helper or guide to both navigate the difficulties but also to realize our greatest strengths can be invaluable. The mindful center was created for that. A safe place where you will not be judged but caringly listened to, as well as challenged to grow beyond what you thought was possible.

A Complete Spectrum of Services

We do not think one size fits all. Due to that, the center offers a variety of services from individual, couple and family therapy to somatic education as well as spiritual and executive coaching. Whether you are looking to heal from your deepest traumas or yearning to realize your greatest potentials, we have trained in and integrated a vast amount of leading-edge styles and methods of healing and growth to serve you best. Feel free to explore descriptions of our offerings under the various services pages or contact us to schedule a consultation to see which methods would be best for your particular life situation and goals.